RSS

Healthy Living Day 3

08 Mar

{tuesday}

Pop:: 0

Water:: 48ounces

Added Sugar/Treats:: none

Exercise:: Run for God class… we did a 5 minute warm up walk and then did a jog/walk@ 60seconds/90seconds for 20 minutes and then a 5 minute cool down.

Pounds lost:: -1.8total

Advertisements
 
Leave a comment

Posted by on March 8, 2011 in Uncategorized

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: